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Jealousy and Low Self-Esteem

Dealing with Jealous People with Low Self-Esteem

I got the following email from a friend and am answering it here in this blog…with her permission of course.

Hey Michael,

I am in a sort of internship I believe. I still have some issues of my own. Most of the abuse I have sustained was of the psychological kind and was done at the time when I was most absorbent (childhood). So… I feel that I have forgiven but that my next step is to accept that I will know this same harmful intent in others.

I think I am what is called a “sensitive”. I respond to the feelings of others…and yes, I have always said that I can feel the feelings of others. My problem is that I am not always able to determine that the feelings are not necessarily directed at me; therefore I ‘think’ they are. As a result I become angry or hurt.

In a way, that is the same as saying I feel responsible and that is not healthy.

I am NOW able to acknowledge when I feel extremely uncomfortable around others; when I sense their toxicity; their ambivalence.

Munga, you made a very good observation here. First of all it does not matter if it was directed at you or not. What matters is do you really deserve the energy being projected? Do you know? Are you clear enough to know?

Most people “think” that the words and perceived attitude of others are directed at them. This is a very standard assumption we all make. I still catch this happening in myself when my wife becomes unhappy. When she finally gets around to explaining it to me, it is due to something else. Either she is physically uncomfortable for some reason, or she is worrying about something else or somebody else in her family. Now my wife is pretty honest and owns her own stuff, but other people are not so honest, or worse don’t even understand their own minds and do not even know what it is they are thinking about. Other people may even truly believe YOU are the problem of the moment, and they project that energetically upon you or they project it quite vocally with words. So this causes most people to doubt themselves.

This is the point of work that needs to be done in many people who are sensitive and who will develop their sensitivity in the future. We need to be clear at all times about ourselves, who we are, what our intentions are, what we think and what we do. And when we do make mistakes, out of habit, and go against our true intention, we need to recognize that we have done so and take the steps necessary to reprogram our habits such that we come into alignment with our true intentions. Which I would assume is, to be loving and harmless in all of our thoughts and deeds. If that is not your intention, then guilt will surely follow you all the days of your lives!

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“THE BOOK IS SPECTACULAR…THOUGH I FIND MYSELF SOMETIMES LAUGHING..SOMETIMES CRYING AND OTHER TIMES I AM LAUGHING AND CRYING SIMULTANEOUSLY, OVERALL, I AM ENJOYING IT VERY MUCH…AND YOU’RE RIGHT MIKE IT IS A LOVE AND SPIRTUAL GROWTH STORY.”

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People think perfection is not possible. They say, “We are only human.” But when a person realizes that perfection is very simple then it becomes possible. I say that perfection is making it your intention to be loving and harmless in every thought, word, and deed and reprogramming your habits of thought, word and deed that go against that intention. For me making a mistake such as spilling the milk, or hitting the gas pedal when you meant to hit the breaks or some other such human mistake does not mean a person is not perfect. But to remain loving and harmless in the midst of anything that occurs, intentional or accidental, that is perfection.

When your intention is to be loving and harmless, and your habits nearly always reflect that intention, then it is easy to not take the energetic or spoken resentments and accusations of others as if you are at fault. If your intentions and actions are clear, then begin to remind yourself of this every time someone near you gets upset and you will soon find yourself at peace in these sorts of situations.

The other problem we face is we want the other person to understand us, to understand our intentions and to change how they view us and our actions. If this understanding does not come for them automatically it is not likely to come at all. We can argue with people, and try to convince them, but unfortunately even if they pretend to be convinced, in most cases they will hold on to their perceived experience and hold you responsible for whatever negative feelings they have. This may seem like a sad realization and a sad outcome, but ultimately our awakening and our clarity does lead us to increasingly better circumstances for ourselves. It really does not matter what other people think about us.

Recently, I had to get another job, for financial reasons. I have had to change jobs 3 times in the last three years. I am not someone who does this… I would like to find my niche and hang in there; my personality is such that I am loyal and tenacious. But…due to some odd circumstances, I have had to move on and continue to find work in other places. I have a lot to give to a company.

Odd circumstances, hmmm…sounds like the hands of God at work here. Didn’t you say you were in internship? Internship for what…running a corporation or healing the planet? Those who are waking up are indeed in an internship. And we are here at this moment in time to transform this planet. These shakeups we experience when we are so very close to enlightenment are those things that will shake loose those old habits of thought word and deed that no longer serve us. These shakeups give us the training necessary to understand what we are up against, and what our true job in this world is.

I found a job that looked like something I would like. With the right training, I could run this office like a well oiled machine. They hired me on the spot! I was pleased. But before the interview took place, I noticed that one of the co-workers (my equal) was very hostile towards me. Not overtly but passively. I felt terribly uncomfortable but kept telling myself not to be “paranoid”.

Be careful, be watchful, and be aware when you feel this sort of thing. Certainly the hostility is there. Not everyone wants their work environment to run like a well oiled machine. When they slack off, when they need time for themselves, it will be noticed. They will be resentful that you have taken this away from them. It is unfortunate but most companies don’t just give employees enough free time in their day to tend to their own needs. Thus we all create it and hide it in the cracks of the disorganization that exist.

I have been on the job for three weeks and the other person up and quit because she was so intimidated by my presence. This was so upsetting to me. I had done nothing to her but get hired! I am shy and reserved but friendly and kind… I know this about myself. I tried to be “nicer” to her, sensing her insecurities, but that only seemed to add fuel to the fire.

Problem is, if I am in the workplace; there is nowhere to go… there is often no choice but to hang in there. I’m sure others will say, “Quit the job” but that is not an option for me at this point. I just started!!! I kept thinking that this situation was one that I caused.

Yes, you are the cause. Your light is shinning too brightly and you give those who cower in the darkness nowhere to hide. So perhaps you should shrink back into the darkness, lie, cheat, and do a few evil deeds every once in a while so that you can be accepted. NOT! :^)

What is your job? Is it possible that in the course of your duties you may reveal something this person did that was wrong like some sort of embezzlement? Or were they frightened they would be seen as incompetent or too slow? Or is it that just having a nice person around made them sick?

I do know this…people are frightened, people are jealous, and people have low self-esteem. There are many reasons for this, but primarily and foremost is that it is NOT their intention to be loving and harmless in all of their thoughts, words, and deeds. If you dig deep enough into the reason they have low-self esteem you will find this issue is within them. For example, someone who has been abused could claim the low-self esteem is due to their abuse, but I say it is due to their desire for justice and judgment about what has been done to them and it could also be unhealed judgment of self due to their own past harmful and unloving intentions. Of course it is considered normal to want vengeance, but still it is the cause of the low self-esteem. We still have to get past our judgments if we ever expect to feel good about ourselves.

When your intention is to be loving and harmless then you know who you are and you feel good about yourself no matter what anyone says or does. This causes healthy self-esteem. It occurs over time as events occur and you witness yourself consistently responding in loving ways. Over time you receive internal guidance and you recognize your oneness with God and All That Is.

I know that is weird but you must know that women truly have different issues than men. With women, it is often about outward appearances; there is a vanity there in addition to everything else. This co-worker was morbidly obese, but then again, the three other employees (including boss) are also obese.

Certainly men and women face different issues; it is not so weird since we are biologically and socially different. A person who is generally considered physically beautiful does have to face the jealousy of those who are not generally considered physically beautiful. When the inner beauty is not there either, that jealousy comes out and can be felt.

Living in this world with other hurt people is not easy. There are no quick or fool proof solutions. I would love to be able to rise above the sickness in others, but I have a feeling that none of us is ever really healed, we just get better.

It is not easy, but it is possible…your healing can occur in spite of others who remain wounded! There are no quick solutions, but there are fool proof solutions. I just gave them above. It takes time, and it sounds to me like you are already on your way.

People are hurt, people are dysfunctional, and these are the facts of life. These wounded and dysfunctional people do seem to get in our way, they do seem to interfere with our lives, but we can change our focus and we can have peace and happiness no matter what is occurring in the outer world. I offer much advice along these lines in my other blogs such as Drowning in Worry and Reprogramming Yourself just to name a few. Over the course of our journey through life we gain much from even these experiences that challenge us.

When I realized that the co worker literally was directing HATE towards me, I tried talking to her in a tactful and gentle way. I told her I wanted us to get along and even enjoy working together. I felt good about what I said to her and felt I had done so in a loving and heartfelt way. :) Obviously, I should not have spoken about it to her because she merely became more resentful.

As you have found, most of the time talk does not cut it. You can’t talk your way out of being who you are. She hates you for who you are, a mirror that shows her who she is, which is a person she does not like. You are not willing and should not be willing to paint over your mirror with a pretty picture of who she is. Even your tactful and gentle talk mirrors back to her her own hatred and inability to be kind and loving.

I am not an overt, exciting person. I can’t walk in a room and uplift others by giving them extreme praise or making them feel wonderful. My personality is very calm and low key… but I smile and am friendly. This is the part I felt I had failed at. This is when, for a moment, I wished I were a different sort of person… one who could “win friends and influence people”.

To win friends and influence people by words alone or attempts to make them feel wonderful is a manipulation, it is fake and it is an energy that you do not want to engage in. When you are filled with your own sense of your true self, when your self-esteem is healthy and strong, when you are not frightened by the hatred, jealousy, and woundedness of others, when you trust life and that you ARE in the right place at the right time, you will walk into a room and uplift others by your mere presence. No words will be necessary. And those who are not uplifted will be those who are frightened by your light.

I think that I am a help to many of my friends… that they sense they are safe with me (and I with them) and we are able to help each other. But, that is not necessarily true of all relationships.

Agreed! You cannot help everyone. Not everyone will respond to you in the way you would like them to. Accept that and move on.

I wanted to be a help to my ex husband (while we were still married). (At first of course, I was very angry and showed my anger towards him). But after learning more, reading more, I tried to be loving and tolerant; knowing he suffered from alcoholism. But, to be honest, this change in me seemed to make things worse… now perhaps that is natural progression of alcoholism and nothing to do with me, but I was the one who had to eventually flee. Not for my life, but for my sanity. My already bruised ego hung perilously on the edge of a breakdown.

As we grow we must change our outer circumstances. It MUST occur and that is a good thing! We experience the pain of separation from the old, but wait…the new holds gifts for us. The new life circumstances contain many of the things we have been asking for.

I still question why my love wasn’t enough to help my ex. I still wonder why I have to “feel” the feelings of others. They only hurt for the most part.

Your love has helped, you just don’t see all the ways it has helped him yet. Your love wasn’t enough to “help” your ex because your ex has free choice. Your ex still has more to experience in the circumstances he chose for his life.

Do you have any thoughts on this? Or do you require money for your services? lol

:)
Munga

I do not charge for my counseling services. I am especially grateful when someone allows me to be of service and allows me to post them in a blog so that others may be helped by the questions and answers.

Love and Blessings,
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story
Also on Amazon.com and BarnesAndNoble.com…including awesome book reviews!

Popularity: 8% [?]

Crime and Punishment - Both are Insane!

Crime and PunishmentBoth crime and punishment are insane. To believe that you will get what you want by taking it from another, to believe that doing harm to another will serve you in some way, both are insane ideas. Anyone who is observing life clearly understands the insanity behind either approach to life. One popular definition of insanity states that to continue doing the same thing and expecting different results is insane. And it is. There is a feeling of frustration that goes along with insanity, which often causes anger and violence, or at least the thoughts to commit violent acts. Insanity is a lack of understanding of how life works, which plays out in the actions of the insane person. An insane person thinks or does certain things which give them results they do not want.

Consider the idea of punishing someone as our society does, locking them up in jail or prison for a long period of time. This is inhumane, this is torture, and in most cases patently unfair. The punishment is usually far more severe than the criminal act. The reason the severity seems necessary, is because punishment is such a poor way to get someone to change their behaviors, that we must go to great extremes for it to have any effect at all.

Punishment does harm to the individual who is already insane. If they committed a true crime, they are by definition insane. How will torturing someone like this alleviate their insanity? How do we expect their behavior to improve once released? What new lessons will that person have learned? In prison as they currently are, they will have become more skilled criminals. Locked up with others whose life skills consist of harming others, what else is there to learn? By being abused and neglected by those who watch over the prisoners what life lessons are learned?

And we can see the results if we open our eyes and observe. Most criminals go right out and commit another crime in order to be locked up once again. Do you know the reason? Not because they are looking for a free ride…a place to sleep and food, but because they feel safer and less judged amongst those of their own kind as opposed to the angry judgmental society that would do such a horrific thing to them in the first place.

Certainly there are those who are just broken by the experience, and those who leave prison and never commit another crime. Yet are they productive members of society, or just too frightened to fully participate anymore? I am confident that if we observe the results of our “justice” system we will find that in most cases (probably higher than 90%) it is failing miserably. And that is pure insanity. It says that as a society WE ARE INSANE!

Is there another way to protect the lives and properties of the people of our society? Most definitely there is, and the time has come for us to develop this system. Our goal should be to ensure the safety and well being of all people, even the insane criminals. Our goal should be to ensure that every citizen of society understands the proper use of their thoughts and actions in gaining the life experiences and objects that they desire. The actions we take to accomplish our goals should bear fruit. Our actions should deliver what it is we are seeking or we should adapt and evolve until we do accomplish our goals.

A Possible Solution

First we must do away with the idea of punishment. This is a must. There are all sorts of problems with punishment, the greatest being that it leads to dishonesty. And without truth, what can be accomplished? Without truth, we are dead in the water. We have nowhere to go when truth is absent. When there is no fear of punishment the truth should be much easier to discover. Why lie when you don’t have to?

Those who insist on punishment should fall into the same category as the perpetrator of the “crime”, insane, and as such both parties require treatment for their mental illness.

Developing new habits in the person who commits a crime should be our primary goal. ALL people operate out of habit most of the time. Rarely do people consciously choose their actions, and those that do are usually in the category of enlightened beings rather than criminals. You could argue that when a person steals an object, or does harm to another person, that they have consciously chosen to do that. But then I would argue that you really don’t understand people and life very well and thus you are not fit to be in a place of trying to solve this problem. Even those actions of theft and harm come from prior training. Habits of thinking like, “I can get what I want by stealing it, I can force that person to do my bidding by harming them or threatening them with harm,” are the real cause of their actions.

So we need to retrain people. Now it would be much easier, much more economically efficient, and much more humane if we actually offered this training from the get go. We should be doing a better job of training our children so that they don’t grow up to be criminals. We all know how horrible grade school and even high school years can be, with all of the bulling that goes on. This is the start of crime and it should be nipped in the bud.

But we still have to deal with an existing, predominantly insane society. And to do this we will need to provide retraining for a lot of adults with pre-existing insane ideas about life. People have to want to change in order to change. In the beginning we may need to keep the ultimate threat of punishment alive. The criminal would be given a choice, to participate in retraining, or have their freedoms severely restricted. They would be locked up in a reasonably comfortable prison cell, better than our current systems, and given good healthy food and good medical care. The only radio, TV, or reading material they would be allowed would contain positive, life affirming messages that in some way gave them a life skill that would improve their mental condition. Movies that promote violence and vengeance like, “The Terminator” and “Die Hard” would be strictly forbidden.

The retraining option should treat offenders with as much respect and dignity as possible. They should work one on one with guidance counselors to establish new skills and habits. Those criminals who have been successfully retrained would be prime candidates to assist newly discovered criminals in their retraining. Look at the good works that programs like Alcoholics Anonymous does. Reformed alcoholics, those with a real understanding of both sides of the problem, are helping those who are still struggling with their problem to transform.

Certainly there are more details that need to be fleshed out. But if we try we can do this. There is enough awareness in the world, there are enough people with love and compassion and an enlightened understanding of Life to solve this problem. The biggest problem we face is that the majority of people on the planet still don’t understand Life and are not paying attention, and not observing what is working and what is not. They are organized, they are active, and they are insanely working to perpetuate the problem. Those of us with awareness must become organized and must set about to solve this problem as well as all of the other problems that plague our world today.

How can we do that? Right now we have no system for problem solving. We need one. I have made a proposal for a system that will work in my blog titled International World Government. It contains something I call a World Solutions Database and a computerized system to facilitate working out these solutions with people who are intelligent and offering ideas that will work. (We need to work these issues out for all of the world, not just America.) I suggest you read that blog too. I fully intend to develop that system once I have the financial resources to do so…unless someone beats me to it…and that is fine with me since I already have a great deal of work on my plate.

We don’t need government approval to begin. We can solve some of the world’s problems in spite of the idiots who are currently running the world. And when we do our successes will speak for themselves and attract others to join us.

Love and Blessings,
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story
Also on Amazon.com and BarnesAndNoble.com…including awesome book reviews!

Popularity: 6% [?]

Drug Addicts, Prostitutes, Child Molesters, Liars & Cheaters - are They the Scum of the Earth?

Scum of the Earth

Where are you going in your life? Are you seeking heaven or hell?

If you are seeking hell, then judgment such as the title of this article will take you there quicker than the actions of those in the title. Wait now, don’t close off and run away…even if you differ in opinion, and you have a right to, for your sake read this full article and take it all in. Then experiment in your own life with these ideas and in time you will discover the truth. Are you willing to discover truth and move beyond belief?

If you are seeking heaven, if you are seeking a peaceful life, if you want to make this planet a safe place for our children to grow up in and play, then this article will show you how to create that in a very practical way.

First let’s get this point straight…Judgment, Hatred and Anger will take you to hell faster than anything I know of. Believe me I speak from personal experience. I have been working through these issues for many years now. I have made great progress and most people that really know me consider me quite advanced in how I handle difficult situations when compared to the majority of people in the world. But that is not good enough for me. I want perfection in my personality. I want never to respond or react in judgment, never in anger, and never in hatred. And I believe that is attainable based upon the progress I have already made and the shining examples set forth by other masters I have studied.

God gives us what we ask for. And for the last year I have been asking to heal this issue in me totally. And God has been answering my prayers in spades! In the last year events that triggered such strong negative emotion within me have been occurring ever more frequently, thus giving me the chance to work through my issues. Things like being setup by six people at Microsoft to be fired from my job, because they were jealous of me as published author. The games began after I advertised at work and having read at least some of my book they knew it would be successful. Another example is a housemate who was jealous of my relationship with my wife Shyni. She put dishwashing soap in our food when Shyni left the room, hoping I would fight with Shyni over the horrible meal. A different jealous housemate tormented us for weeks and tried to get us evicted from a home we had been renting a room in for six months. She had been there only two months, eventually after only a verbal confrontation from me, she called the police and claimed that I assaulted her (I certainly did not) and got me thrown into jail, twice…for a total of six days and four nights. And the list goes on.

Okay, so don’t worry. This is not the path I suggest you take. My goals are probably different from yours. Most people would simply like to have a life of peace, comfort, abundance and love. That is pretty simple to acquire and does not require such stringent work on self. My goal is Samadhi, divine and complete union with God, while still in the physical body. My goal is conscious control and ability to enter this state at will. Perhaps you think I am dreaming, but I have had a taste and I want more. Thus I am not afraid to face the darkness that still lives inside of me. I am in the process of reprogramming myself and I know that God will not give me anything that I cannot handle. To learn how to reprogram yourself click here …don’t be afraid to reprogram youself, you get to choose your own goals!

Getting back to the main point of this article…Judgment, Hatred and Anger will take you to hell faster than anything I know of. Believe me I speak from personal experience. During these extra difficult situations I found it difficult to keep my mind clear and loving. Judgment, Hatred and Anger all slipped in and took me for a ride. I lost control of my mind. Usually I am very much in control. Normally I let my feelings, especially negative emotions, alert me to the fact that I am thinking incorrectly. I stop my thoughts and deliberately go through my memories for more pleasant experiences to bask in until I feel good again. I do this all of the time and it works wonders! Peace returns and I have power and abilities beyond ordinary men…not a joke, I am totally serious.

But somehow, these extra difficult circumstances caused me to feel justified in my Judgment, Hatred and Anger. During these traumatic events I found it extremely difficult to change my focus. While sitting in jail I kept imagining myself beating that woman so badly that she would remember it for life. While in jail I had spoken to my wife, who was still in the house with that woman, and Shyni was being harassed without mercy, without me there to protect her. And it was not just the one housemate at this point; she had turned everyone else in the house against us too. So my mind was going crazy. Justifiable or not, my thoughts still ruined my experience of life while I contemplated them. They still pumped harmful chemicals into my bloodstream thus reducing my physical vitality and making me more prone to long term illnesses. I could feel it. I had not felt so horrible in years. Normally I am in a state of deep love, deep appreciation. Normally I am happy, peaceful, kind, and helpful. So the contrast was dramatic. A very clear lesson to me, and one I eventually worked through with much effort.

Our Judgments, Hatred and Anger have no benefit to us whatsoever. They will not benefit anyone in this world. They will only poison us, they will poison others. We will set a bad example for our children and those who look up to us. How many people lie in hospital beds right now suffering from cancer? It has reached epidemic proportions. I know people, I know them very well; most people hang out in Judgment, Hatred, and Anger way too often, way too long. Too much of the hormone cortisol is secreted into our blood stream at stressful times like this…cortisol has been linked to cancer and to Alzheimer’s disease. Do you want those diseases? Do you want to teach your children how to contract those diseases?

By contrast…our Love will heal everything that needs healing. Our compassion will help us see clearly what really can work to heal ourselves and our planet. Our acceptance of the trials and difficulties we co-create with God, through our own past erroneous programming and present negative thinking, will cleanse us of our sins, our negative karma will be washed away, our point of attraction will change such that we receive love and support and kindness from others. This too I have MUCH experience with. Please read my book and you find overwhelming evidence to this effect.

So if you feel justified in your Judgment, Hatred and Anger, please reflect back on what I am teaching you. We must all learn from our own experiences, this I understand. Go into judgment full force, get angry, hate…and feel how it feels. Do you like it? Do you attract beautiful things and events into your life when you are in Judgment? OBSERVE. And then Reprogram Yourself.

Even the Drug Addicts, even the Prostitutes, even the Child Molesters, even the liars and the cheaters, need the space to experience and understand life… And we must allow them to learn from their experience. We must help them, not hurt them. We must clear the logs out of our own eyes before we attempt to remove the splinters from theirs. We must own the pain in our own lives, the pain does not come from others; the pain comes from where and how we focus our minds. Keeping this lesson in mind may just rescue you from your next painful situation much faster. I hope it does. That is the reason I am sharing such personal information.

We are All One Being. I love myself. And I love You. Please be well.

Love and Blessings,
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story

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