Unforgettable Love Story

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Self Healing Guide: From Misery to Bliss Part I

How to Heal Yourself

This blog is a guide for healing your life. We all have the power to heal ourselves. Sometimes people think they need expensive weekly therapy for months or years in order to heal. Perhaps in some cases that is true. But most people are capable of healing themselves if they truly desire to do so and if they have access to the right resources. Mental and emotional sanity is much simpler than most people realize, indeed enlightenment is much simpler than most people realize. If sanity feels like a goal that is too far away for you to reach then this guide is for you.

I encounter many people who have extremely difficult lives and continue to have many difficulties even today. To use the word difficult is an understatement in many of these cases…for too many people life really does suck and they just can’t wait for it all to be over. If that is how you have felt about life then this blog is for you. There is a lot here, but it will take a lot of work to heal this big mess. Take your time go through it slowly; reach out for help when you need it.

People like this would find it very difficult to understand what it is like to have a life like mine. How could it be possible to feel good, to feel happy, to be in love and feel love day after day, every day? How could it be possible to be happy even when people insult and abuse you or when you are fired from a job or when a relationship ends or when a loved one dies? How is it possible to be happy even when you have been thrown in jail under false charges? How is it possible to be happy when everything you have worked for or ever wanted is constantly being taken away from you? How is it possible to be happy when you are deported from a country you have made your home, where you have a financial investment in property, and investment in friends and a dog you love?

When I wrote this last paragraph I started out describing the circumstances that others faced, but realized everything in it has happened to me and some of it is still happening to me. Yet to be fair I must also admit that my life has contained many beautiful blessings too. Mostly I have held high paying jobs and received much respect for the work I do. I have been head over heels in love many times, which of course means I have lost many loves too. I have lived in beautiful homes with beautiful views, in various countries around the world. I have had many children come into my life, but they have all left it too. I have no children of my own yet, except for my two adopted children who are stuck in India while we work through the process of getting them visas, so even now I am separated from them as well. I am intelligent, I have written a book, and I have achieved many accomplishments in my life. I am loved by many people, but that has not always been the case. I have been the target of much jealousy and lost many friendships.

I have known the joys of getting what I want and the sorrow of not getting what I want. Earlier in my life I was very lost and blown about by the winds of fate. So I feel that I am the perfect person to write a blog such as this and to give the advice I am giving here because I know both sides of the issue of enjoying life no matter what is happening.

I want to state emphatically that you can have happiness whenever you want it. It is possible. You can listen to your own mind that says it is impossible or you can listen to others who do not have happiness tell you it is impossible or you can listen to those who know, those who have experienced it, those who have mastered life tell you that it is possible. You can learn the secrets to happiness no matter how deep you are in your misery. Creating happiness anytime you want it, no matter what is going on in the outerworld, is a skill.

Continue reading part II…

Love and Blessings,
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story

Popularity: 3% [?]

What is Right or Wrong? Your Feelings are Your Guide Part II

Feelings as GuideContinued from What is Right or Wrong: Your Feelings are Your Guide

Repeat of +Magdalin’s+ earlier statement…”So if you go with your feelings only, you will never try to do right if it feels bad. You will choose to remain how you are until you are confronted with a situation where you must change regardless of how you feel.”

I never said that someone should go with their feelings only. I have always stated they should use their feelings to guide them as an indicator of being on their path or off of it. Our thoughts are the cause of our feelings. We need to look at our thoughts in order to change our feelings. And we need to tag thoughts we discover do not serve us with the command to ourselves to wake up and shift them ASAP so that in the future we become aware much sooner. We need to contemplate and understand why they don’t serve us and what new thoughts we will replace the old habits of thought with.

This practice gives us the power to make ourselves happy and feel good anytime we want, no matter what the outer circumstances contain. However, there is another point to all of this…when we are feeling good we get in touch with a very deep source of inspiration. We get in touch with God. It is like we move to a higher vantage point where we can see a broader overview of our situation and then suddenly many other paths we had not considered appear before us for our consideration. New options emerge out of the darkness. These options and paths are hidden from us by the thoughts that create negative emotion.

So what is “doing right if it feels bad?” To me it sounds like confessing to a crime that you know will get you into trouble in some way. If you are clear about your thinking you will realize it could only feel bad if you have fear involved, or if intuitively you know that a bad outcome would come of your decision. So then is it really “doing right?” If you confess to a crime that you did and that someone else is being blamed and punished for then it would feel better to take the path of confessing than it would letting someone else suffer for your deeds. But if no one is taking the blame, and you have realized your errors, it would definitely feel bad to turn yourself over to someone who will punish you. In that case I say don’t do that. But if confessing feels better to you than living with the guilt then I say confess and let the chips fall where they may. If there are amends to be made then again confessing would probably feel the best.

What if you have cheated on your lover and you realize your error and resolve to never do it again, do you confess? Perhaps not. It may feel better to purge yourself of your guilt than to live with it. But does it feel better at the cost of the mental anguish your lover will then experience as a result of your confession? Will it feel better to have them doubting you forever more? We have more than one question to ask ourselves while trying to sort through such issues. I certainly have not presented all of the possible questions in regards to these situations. We need to think about how our actions in “doing right” affects us and affects others and then feel how each of those courses of actions feel and then choose the course of action that feels the best. That is “doing right” in my opinion.

+Magdalin+ in a prior response, one that somehow got lost, you wrote something to the effect that, “…people can feel good while they do all kinds of wrong things (superficial, and serious).” I want to comment on that notion.

People in that situation feel good relative to how bad they have felt. In some way they have been abused, judged, neglected, or harmed. After a long period of time of dealing with such a situation and the constant negative feeling of being unworthy, unlovable or unacceptable, they find it exhilarating to feel superior to someone else and they feel that superiority when they succeed in doing some sort of harm, be it verbally or physically. But this is a relative pleasure. It is like when the temperature drops below 20F for week and then it suddenly rises back up to 35F…35F now feels warm, when in fact it is nearly freezing!

We have to be aware of the long term affects of our thoughts and not just the short term affects. If we harm another that harm will eventually come back to us and that does not feel good. In fact the pain caused by this boomerang affect of karma is usually far greater than any momentary pleasure we feel by causing another to suffer.

For a person who experiences pleasure from making others suffer or from watching others suffer I recommend the following exercise to get yourself out of that sort of thinking. Which thought feels better? The thought of getting verbal or physical revenge on another…or the thought of healing one’s own self-esteem and of feeling worthy, lovable and acceptable? Wouldn’t you rather be immune to the judgments and unkind words or actions of others? Wouldn’t you rather help unconscious people wake up instead of causing them to suffer more? We need to compare different ideas and how they feel and choose the thoughts that feel the best. And we need to continue to reach for new thoughts that feel even better still as we move through time and gain experience. With each shift to a better feeling place, new thoughts of a better feeling nature become available to us.

So when we teach people to use feelings as their guides, and to understand how our thoughts create our feelings, we must also teach them this sort of process of reasoning so that they can make sense of it all. Some of it comes so naturally to me now that I often forget I need to mention these things. It is only when people begin to question what I have written and object to it that it brings these ideas up. And actually if I just present them, without the questioning from another person, the reason for presenting these concepts can go right over the head of the student. If you give people information they did not ask for, they rarely take notice of its importance. But if the question is asked, then the opening to understanding is created.

“I would like to expand on the abuse comment in brief…As far as the patterns and cycle of abuse goes, I had to counsel people in those areas and I have had friends that have come from such dysfunctional childhoods. Also most of us do not come from perfect family homes… So, more or less, we all need some help in healing in that area. However, depending on the type of abuse, severity of abuse and the mental/emotional/spiritual status of the individual, people respond differently to certain therapies, treatments, practices, ways for healing from that kind of past. Some people have a certain inner strength or, insight, or even destiny, and support needed, that enables them to find ways to heal on their own. Others, can go down the wrong path and lose themselves even more, before they can even recognize the need for internal healing. Others, seem like they have it together, while using faulty self defense mechanisms to avoid the darkness of the pain in them, by all kinds of addictive behaviors, and so on. Thus, “Healing” is a key word in this type of matter. What will cause healing in each person can differ. There are those who can respond to such therapies as the one you mentioned easily, which is similar to what is called, RET (Rational, Emotive Therapy, which is very popular in psychology) and change their behaviors and feelings by using reasoning to control their thinking. But there are those who need “healing” beyond this type of work. How this healing can occur it depends on the individual and their “Will” to seek the healing they need…where and how it can be found. It may be that they need spiritual healing along with psychological, because it is the need to heal the spirit, the most inner part of the soul that has been affected by the darkness of abuse.”

+Magdalin+ I agree with you that there are people my guidance won’t help for precisely the reason you state, lack of will to heal. There are those who have dysfunctional behaviors they are dead set on exploring. This is normal, this is natural, this is our God given right, and this is how we come to fully understand certain things about life. This is the reason I wrote the blog, Evolution of a Soul. A young soul is NOT going to follow the guidance I am giving. Only mature and old souls will be interested in doing this work. Young souls need to get their hands dirty, need to make a mess of things in order to understand why things are the way they are. It is one thing to be told hurting someone else will eventually hurt you, and another to experience the blows of karma when they beat upon your back.

However, anyone who does correctly follow the guidance I am giving can and will heal! Completely 100%. And I am willing to clarify any misconceptions you may hold so that you can follow this guidance correctly.

I am not here to support those who still want to wallow in the negative side of life. I will love them. I will forgive them…actually I just won’t judge them. (Not for very long that is…I occasionally get caught up in judgment for brief periods of time.) I will stay away from them. I will let others deal with them. This is karma. This is the soul’s path. We have all gone down it at some point in our eternal lives.

+Magdalin+ you emphasized a point that I do make often in my writing…One can feel in certain ways and in response, unconsciously do certain things, and make no connection between the thought/feeling/action they are experiencing and responding to. Ultimately it takes much work to understand the thought behind the feelings and actions. You may have to go through the experiences many times. Then it requires honest self evaluation and examination as to whether one’s thoughts are according to “right” practices and/or principles that will guide them to a better place, state, activity etc.

Yes, this is work. This is a practice. This is not a onetime thing that a person does to become aware. It is an ongoing effort to understand this connection and reprogram negative habitual thinking patterns that we have learned and continues to be taught to us by nearly everyone around us.

To rephrase what you said +Magdalin+…Books, blogs, and lectures by those who have mastered these skills can be extremely helpful. They can cut out much effort of trial and error by leading us directly to the sort of thinking we should engage in for the sort of circumstances we will face in our lives. But again, each person must do the work. We each must purposely and consciously engage in the suggested train of thought and feel where it takes us in our emotional state and see how it plays out in our actions.

“… my comment above [originally presented at the very beginning of this blog] centered on the law of attraction, and positive thinking. I agreed with using positive thinking as it is a right practice. However, I disagree with the gospel that this all can bring about certain expectation to come to be. If something is destined it will be. If it is not, then it is wrong for people to believe that if they focus hard enough on something it will happen. It is a wrong principle in that way. What is right is to seek to know what is possible for your life and focus on making that a reality. Use positive thinking against anything that is negative as to make wise choices and decisions to find and pursue the right solution to the problem.”

And with this statement you show us all that you too understand what I said above about being attached to the outcome. There are many people who misunderstand these teachings and believe that the Law of Attraction will get them anything they consciously want and quickly. Those people are in for a big disappointment…that feeling of disappointment will be their clue that their thoughts and ideas are not in alignment with truth.

But I do NOT agree with the idea that something is destined. It may be that at a specific point in time that too much energy and momentum is already behind a certain path of creation that WE have set into motion. We may wake up in circumstances we don’t like, or see something heading towards us that we do not want, but then it is too late. We must deal with it and put in the effort to set a new course and create differently such that our future will contain what it is that we do want. But WE are the creators of our life experience. And as stated in the blog Evolution of a Soul, WE is much bigger than this ego being we normally think of as ourselves. Also the closer one comes into alignment with their inner being and with God, the quicker our thoughts do manifest in the physical world.

“This I must disagree, with you, although I am not ready to expand on it too much at this point. This is a very complicated subject, and my insights come from personal, spiritual, experiences and revelations. There are things that are destined to occur, regardless. They are based on who you are and what you have been born to live out to a certain extent. I believe what you are doing right here, was pre-destined for you to do. However, certain events, situations, circumstances, choices, future states of being can be affected by present choices and decisions. Most times however, people are missing information viable to what choices or, decisions they are to be making today to effect their future in specific ways tomorrow and thus, the future occurs as it would based on where they are today, and what is destined regardless.

“The focus is on the “NOW”, because your actions NOW, determine the consequences you have to live with tomorrow.”

+Magdalin+ I also agree with your concept of destiny…ONLY if you view it from the physical human ego being level. Yes it does appear to us, to most people, that things are destined and out of our control. What you said is accurate from this human perspective. But the truth of Life is that WE are more than this. We have a higher self, that in reality we are one with and not in any way separate from, this part of our being is participating in this creation we call our life experience, and from that perspective WE are creating it. WE have chosen it, WE desire it, these experiences that we as an ego being say we don’t want, those experience that appear negative, the greater WE wants them because IT knows these experiences will balance us and teach us.

Feeling the Thoughts of Others

There is another point I wish to make about feelings. Feelings can tell you about the intentions of other people. A good example of this is discussed in my blog Jealousy and Low Self-Esteem. You are capable of feeling the thoughts and intentions of others. You will notice this when you first encounter someone or first begin to think about someone or first begin to talk with them on the phone. How did your feelings change when this other person first came into your experience? How did it feel, good or bad? When the conversation changes, did your feelings change?

To be able to discern between feeling your own thoughts about that person or their words and feeling the intention behind their words takes clarity of your own mind. You will find this difficult or impossible if you have agendas especially harmful ones. If you have low self-esteem it might feel like you are being judged even when you are not.

Namasté
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story

Popularity: 4% [?]

Sex Improves with Spiritual Growth

Spiritual Growth and Sex

Sex does improve with Spiritual Growth! I can attest to that. And I will give you a real life example in just a moment. But first let’s bust a couple of myths, okay?

MYTH 1: Spiritual Growth is a Waste of Time

Anyone on a path of intense spiritual growth knows that very few people want to know about it. Why is that? That is because most people believe that learning about and focusing on spiritual growth is not important; not relevant to paying the bills, or to having friends or someone to love and hold on to.

Dogmatists try to pass morality off as spirituality and it is not. Morality is a manmade social construct. Anyone with eyes to see, and who travels around the world and gets involved with people in other cultures with different ideas and customs of morality can plainly see that morality is manmade and localized. It changes from place to place. And those who are pushing morality the strongest know the least about true spirituality.

Unfortunately those folks give spirituality, sexuality, and religion too, a bad name. Sexuality is not a moral issue. It is a gift of God.

MYTH 2: I Belong to a Religion, I am Growing Spiritually

Pick your teachers well. Many use religious faith as an excuse to remain limited and stuck, don’t do that. I have no knowledge of you or your teachers; I am only speaking from what I have seen. If you are growing spiritually you will see dramatic change, on a regular basis, in your own inner experience and in the outer world as well.

A Good Lover has a One Track Mind

So who is to be the judge of whether a lover is good or not? Well that would have to be the lover of the lover right? Actually it would be both, but you can’t lie to the other. Who will enjoy it the most, the good lover or the one receiving the good luvin? Definitely it will be the one giving that enjoys it the most. And of course if both are giving it their all, then double your pleasure and double your fun right. RIGHT!

If you focus your mind on giving pleasure to your lover, your own pleasure will heighten. Imagine for a moment that your lover is naked on the bed waiting for your touch. You caress them with such awareness. You notice how their bare skin feels against your hands. How the body curves and flows. How the change of texture at hairy and moist spots delights you…even your fingers become curious. Soak it all in like it has been a very long time since you had the pleasure of touching a naked human body. Feel how your chemistry changes. Feel how you can intensify that chemistry with your focus on giving pleasure to your beloved.

See just by thinking about it you felt a sense of pleasure. This is the power of a focused mind. And that power goes beyond the boundaries of your body.

How do you think your lover felt to be touched in that way? If you were really into it, you would touch your lover like this for a long time just to prolong your own pleasure. Yet your lover would feel your pleasure too! Your energy, your passion would be palpable. It would be so hot for them, and their passion would further fuel your passion. You would become like crazy animals, like dogs and rabbits. You couldn’t keep your hands off of each other.

Spiritual Growth Increases the Energy Others Feel Coming from You

The more you evolve as a spiritual human being, the clearer your energy becomes. What that means is that others will feel good around you much more often than they did earlier when you still had some issues to work out. You are much more capable of channeling a powerful loving energy directly from God and others will feel it.

There was a point in my life where I changed from taking energy from a person when I hugged them to giving them energy. I began to realize that I had more to offer and would begin breathing deeply and consciously asking God to channel loving energy through me to them. When that point occurred people began making comments about how good it felt to hug me, especially lovers. Children, animals, strangers and life in general have all responded in a positive way to my increased clarity.

How will your lover respond when love is flowing from you like a river? Spiritual growth is about making that possible.

Conscious use of Mind is the Power of Spiritual Growth

You are not your body, you are not your emotions, and you are not your mind. The real you needs to make a conscious effort to control and use all three bodies; mental, emotional, and physical. And the mental body is the first cause behind changes in the other two bodies.

Okay, so that may be a bit technical, and for the most part, unprovable…but what I am saying is that you are not your mind but need to gain control of your mind. Using sexual performance was a great way for me to grab your attention but your performance in any endeavor will be greatly improved by conscious deliberate focus of attention. By feeling your way through the activity, monitoring your performance, even using the outside eyes and experience of a coach, you can fine tune your performance.

So don’t be slack and let your thoughts and actions drift into unconsciousness. Start where you suffer. Where is it that you are suffering in life? Under what circumstances do you go unconscious and automatically react in a way that you later regret? What buttons do you have that others can push?

Let your feelings be your guide. If it feels good, your thoughts, your actions, are in alignment with the Source of your power. If they feel bad, you are moving away from your Source, away from what you truly want from life.

Feel free to post questions directly in my blogs and I will respond as I can and post them back in my blogs.

Namasté
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story

Popularity: 4% [?]

Drug Addicts, Prostitutes, Child Molesters, Liars & Cheaters - are They the Scum of the Earth?

Scum of the Earth

Where are you going in your life? Are you seeking heaven or hell?

If you are seeking hell, then judgment such as the title of this article will take you there quicker than the actions of those in the title. Wait now, don’t close off and run away…even if you differ in opinion, and you have a right to, for your sake read this full article and take it all in. Then experiment in your own life with these ideas and in time you will discover the truth. Are you willing to discover truth and move beyond belief?

If you are seeking heaven, if you are seeking a peaceful life, if you want to make this planet a safe place for our children to grow up in and play, then this article will show you how to create that in a very practical way.

First let’s get this point straight…Judgment, Hatred and Anger will take you to hell faster than anything I know of. Believe me I speak from personal experience. I have been working through these issues for many years now. I have made great progress and most people that really know me consider me quite advanced in how I handle difficult situations when compared to the majority of people in the world. But that is not good enough for me. I want perfection in my personality. I want never to respond or react in judgment, never in anger, and never in hatred. And I believe that is attainable based upon the progress I have already made and the shining examples set forth by other masters I have studied.

God gives us what we ask for. And for the last year I have been asking to heal this issue in me totally. And God has been answering my prayers in spades! In the last year events that triggered such strong negative emotion within me have been occurring ever more frequently, thus giving me the chance to work through my issues. Things like being setup by six people at Microsoft to be fired from my job, because they were jealous of me as published author. The games began after I advertised at work and having read at least some of my book they knew it would be successful. Another example is a housemate who was jealous of my relationship with my wife Shyni. She put dishwashing soap in our food when Shyni left the room, hoping I would fight with Shyni over the horrible meal. A different jealous housemate tormented us for weeks and tried to get us evicted from a home we had been renting a room in for six months. She had been there only two months, eventually after only a verbal confrontation from me, she called the police and claimed that I assaulted her (I certainly did not) and got me thrown into jail, twice…for a total of six days and four nights. And the list goes on.

Okay, so don’t worry. This is not the path I suggest you take. My goals are probably different from yours. Most people would simply like to have a life of peace, comfort, abundance and love. That is pretty simple to acquire and does not require such stringent work on self. My goal is Samadhi, divine and complete union with God, while still in the physical body. My goal is conscious control and ability to enter this state at will. Perhaps you think I am dreaming, but I have had a taste and I want more. Thus I am not afraid to face the darkness that still lives inside of me. I am in the process of reprogramming myself and I know that God will not give me anything that I cannot handle. To learn how to reprogram yourself click here …don’t be afraid to reprogram youself, you get to choose your own goals!

Getting back to the main point of this article…Judgment, Hatred and Anger will take you to hell faster than anything I know of. Believe me I speak from personal experience. During these extra difficult situations I found it difficult to keep my mind clear and loving. Judgment, Hatred and Anger all slipped in and took me for a ride. I lost control of my mind. Usually I am very much in control. Normally I let my feelings, especially negative emotions, alert me to the fact that I am thinking incorrectly. I stop my thoughts and deliberately go through my memories for more pleasant experiences to bask in until I feel good again. I do this all of the time and it works wonders! Peace returns and I have power and abilities beyond ordinary men…not a joke, I am totally serious.

But somehow, these extra difficult circumstances caused me to feel justified in my Judgment, Hatred and Anger. During these traumatic events I found it extremely difficult to change my focus. While sitting in jail I kept imagining myself beating that woman so badly that she would remember it for life. While in jail I had spoken to my wife, who was still in the house with that woman, and Shyni was being harassed without mercy, without me there to protect her. And it was not just the one housemate at this point; she had turned everyone else in the house against us too. So my mind was going crazy. Justifiable or not, my thoughts still ruined my experience of life while I contemplated them. They still pumped harmful chemicals into my bloodstream thus reducing my physical vitality and making me more prone to long term illnesses. I could feel it. I had not felt so horrible in years. Normally I am in a state of deep love, deep appreciation. Normally I am happy, peaceful, kind, and helpful. So the contrast was dramatic. A very clear lesson to me, and one I eventually worked through with much effort.

Our Judgments, Hatred and Anger have no benefit to us whatsoever. They will not benefit anyone in this world. They will only poison us, they will poison others. We will set a bad example for our children and those who look up to us. How many people lie in hospital beds right now suffering from cancer? It has reached epidemic proportions. I know people, I know them very well; most people hang out in Judgment, Hatred, and Anger way too often, way too long. Too much of the hormone cortisol is secreted into our blood stream at stressful times like this…cortisol has been linked to cancer and to Alzheimer’s disease. Do you want those diseases? Do you want to teach your children how to contract those diseases?

By contrast…our Love will heal everything that needs healing. Our compassion will help us see clearly what really can work to heal ourselves and our planet. Our acceptance of the trials and difficulties we co-create with God, through our own past erroneous programming and present negative thinking, will cleanse us of our sins, our negative karma will be washed away, our point of attraction will change such that we receive love and support and kindness from others. This too I have MUCH experience with. Please read my book and you find overwhelming evidence to this effect.

So if you feel justified in your Judgment, Hatred and Anger, please reflect back on what I am teaching you. We must all learn from our own experiences, this I understand. Go into judgment full force, get angry, hate…and feel how it feels. Do you like it? Do you attract beautiful things and events into your life when you are in Judgment? OBSERVE. And then Reprogram Yourself.

Even the Drug Addicts, even the Prostitutes, even the Child Molesters, even the liars and the cheaters, need the space to experience and understand life… And we must allow them to learn from their experience. We must help them, not hurt them. We must clear the logs out of our own eyes before we attempt to remove the splinters from theirs. We must own the pain in our own lives, the pain does not come from others; the pain comes from where and how we focus our minds. Keeping this lesson in mind may just rescue you from your next painful situation much faster. I hope it does. That is the reason I am sharing such personal information.

We are All One Being. I love myself. And I love You. Please be well.

Love and Blessings,
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story

Popularity: 6% [?]

A POWERFUL Creative Tool - Giving Thanks

How to Say Thank You

Are miracles that are reported throughout history true? Or are they just the hopeful fantasies of silly superstitious people? I say, for the most part, they are true and I will tell you why further down…

When Jesus performed his miracle of the loaves and fishes before the great crowds that came to hear him speak what was the first thing that he did? FIRST He gave thanks, second he broke the bread and fishes, and third he instructed his disciples to distribute them to the crowds. Jesus gave thanks even before the miracle had occurred. Gratitude is a very powerful tool for creating. You cannot just give lip service, or mental service to gratitude, for when gratitude is done properly it is ALWAYS followed by a very good feeling that we refer to as gratitude. This feeling often moves us to tears…that is how powerful this feeling is.

I am often moved to tears by the responses of my friends on MySpace and here on my blog. THANK YOU FOR YOUR LOVE!!! Some of my friends send me their gratitude for the work they see me doing. This brings tears to my eyes. Some of my friends have asked for my help to get them through some difficult situation. Once I have finished composing my email response to them, I am filled with intense gratitude because helping people is the biggest goal that I have for my life…more tears, even before I receive a grateful response back.

It is our emotions that tell us when our thoughts are on target. If we are feeling bad, we have separated ourselves from God, we have separated ourselves from our own higher power, from our source of energetic sustenance. But when we feel good, we are on target, we are connected with God, we are receiving our intuition, we are on our path in life heading where we ultimately want to be heading. And do not confuse this with the path that others, such as our family or our society, want us to go, this path I am referring to is the path that we have chosen along with the higher aspects of ourselves that is in direct communication with God.

I have experienced MANY miracles in my life. First let me say, that a miracle is just an event in life that we do not understand. All miracles occur according to spiritual law and coming into alignment with spiritual law. But for the most part we don’t understand these laws and so it seems like there has been some sort of divine intervention. There is no intervention, we are divine, we have only forgotten this fact and happened to stumble unknowingly upon the right thoughts and actions to receive our miracle. (Even if I word things otherwise, which I sometimes do, it is only so that what I am saying can be easily understood or accepted by others…other masters do the same…but they too know this fact I just stated.)

The more you practice the more you will understand Spiritual Law. Taking an active role by studying the teachings of great masters is the best place to start…but you still have to do the work, do the practice. You must come to understand the relationship between your thoughts and your feelings and the results you receive…including both the inner changes in your personality as well as the outer world changes that become manifest in your experience.

There was a time that I thought these reported miracles were a myth, a fantasy, the delusions of some superstitious people. But I no longer brush reports of miracles off so easily. I have had two major physical healing miracles in my life, and many minor ones too. The first major one is detailed in my book, Unforgettable: A Love and Spiritual Growth Story. The second one is detailed in a book that is just about to be published by another author called Living the Law of Attraction. Details about that book can be found at this website: http://livingtheloa.com

I live an amazing life…I know some of you who have read my bulletins and blogs might think I have a lot of dramas, that is true I do, but for every drama I have about ten things that are going so very very well. And those dramas I am also calling to myself by deliberately asking God to heal me of the last of my issues with judgment, anger, and criticism. I have been saving the best stories of amazing coincidences and miracles for my books. These experiences I have had, and deliberately call to myself, are due to the spiritual laws that I do understand…and GRATTITUDE is at the TOP of the list when it comes to POWERFUL ways to use the mind.

Be sure to remember to take ten minutes to remember everything you are grateful for. Actually this is a good practice to do every day. You too would experience many miracles if you did this ten minute practice every day. Guaranteed!

Love and Blessings to all,

Michael Skowronski

Author of Unforgettable: A Love and Spiritual Growth Story
Also on Amazon.com and BarnesAndNoble.com…including awesome book reviews!

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The Secret to Happiness

Secret to HappinessThis is continued from Drowning in Worry…

Letting go of attachments to people, places, things, or getting what you want, is the first thing you need to consider. You don’t need anything outside of yourself to make yourself happy. If you did then people with lots of stuff and plenty of money would be happy. But for the most part, they are unhappy too. Or they constantly need exciting things to happen in their lives to be happy, and when the excitement ends so does their happiness. Soon such people will enter a cycle of life where their resources are gone and they are forced to find happiness inside or be miserable. Perhaps you are in such a cycle now. This is Life’s way of teaching us; it is not a punishment as too many people think.

Slow Down. While the changes are in progress we need to slow down and change our expectations of life and of ourselves. We will make mistakes, love yourself anyway. You need to be okay with mistakes that have already been made, but then be firm and stick with your reprogramming efforts.

Feel Your Feelings. We need to check in frequently to make sure we are still on track. Something that felt good at one time may not feel good at another time. We need to feel, and notice when something does not feel good and then notice our focus, notice our thoughts. What are we thinking, what are we feeling, how do they relate? Where is our focus? We need to notice what our automatic reaction is and become aware of the programming that is to be changed.

Meditation and Contemplation. Is meditation a habit for you? It really is necessary in some form or another. Is it a joy for you? It can be and will be if you are doing it correctly. It should be as important in your day as eating, sleeping, bathing and exercising (if you are leaving one of those items out put it back in!) You need to be so skilled at meditation that you can sit down in a moment of deep suffering and bring yourself back into balance, back to peace. This requires practice, repetitive, ongoing, daily practice. If you say you don’t have time for meditation then what you are really saying is that you don’t have time to have a good life.

Visualizations. We need to visualize the way we want to be and the way we want life to be. We need to script our response to life for specific situations that come up and tie it to the triggering events. I give a powerful example of doing this in my post Reprogramming Yourself . This takes only 30 seconds to 2 minutes to do but should be repeated as often as you can until the change registers in your response. Your scripted response should be loving, it should feel good to contemplate it.

Stop Negative Thinking. You will know you are in negative thinking when you feel bad! Make sure you notice when you feel bad and then notice what you are thinking. During your visualization time, if negative thoughts occur stop them and counter them. You need to become skilled at finding new ways to view the situation such that you feel better about it and can respond from a loving place. Practicing this when you feel good will make it easier to do when you feel bad.

RESULTS. When you get results, you need to remember them, re-live them, use them to re-inspire yourself in the future when you are feeling blue and when you feel like you are not making any progress.

Hang Out ONLY with Positive People or People ONLY when they are Positive. This can and should take the form of books, movies, and audio programs. Of course this can be real live people too, but you may not have such people in your life at the moment, so do what you can with what you have. When negativity creeps into your experience, in whatever form, slow down, change your focus, change your thinking, end that particular dialog or end your visit with the person you are with. This may be difficult at first but it is necessary.

Prepare Yourself for the Life you wish to Live. Again this would be study of books, movies, audio programs, and classes that will prepare your mind and change your thinking. This can be fun as long as you are not attached to an outcome such as becoming rich this year. Educate yourself for the sake of enjoying the positive flow of ideas into your mind and life. Here are some book suggestions…

* “Rich Dad Poor Dad” by Robert Kiyosaki
* “Conversations with Millionaires” by Mike Litman
* “The One Minute Millionaire” by Robert Allen and Mark Victor Hansen

Reading these books or listening to them as audio books will teach you something about wealth. Being wealthy and staying wealthy is a skill. People who win the lottery most often end up in a worse position within a few years, deeply in debt, because they do not understand money, or how to make it work for them.

Stop watching TV and begin to study. Opportunities are coming to us all of the time. You must be the person who is ready and capable of taking advantage of the opportunities that are coming. Learn how to trade stocks, and practice without investing until you are very successful. Learn how to market on the internet. Learn how to manage others who will work for your business. Don’t get the idea you will be rich next week or even next year, but if you keep on studying and practicing, one day you will become rich and forever more you will have these skills programmed into your very being. A treasure that is stored up in heaven so to speak, a treasure that will travel with you into your next life times.

Read books on developing relationship skills. After all “Like Attracts Like”, which means if your skills have caused you to push men out of your life, then you will continue to do so, and you will not attract a man who is good for you. You will attract a man with relationship skills that match yours in some way.

My book, Unforgettable: A Love and Spiritual Growth Story , will teach you better relationship skills. It will also teach you how to make yourself happy and improve your self-esteem. And it is entertaining as well so it can satisfy multiple needs at the same time. And there are many other good books on these topics as well. Check out http://Abraham-Hicks.com . Abraham is one of the best teachers you will find.

While doing all of this study and practice, make happiness right now, each and every minute of each and every day, your 1 goal. If you do, everything else will fall easily into place.

I hope this helps. If ANYONE READING THIS BLOG has more specific questions feel free to post questions directly in my blogs and I will respond as I can and post them back in my blogs.

Namasté
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story

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