Self Healing Guide: From Misery to Bliss Part II
Continued from How to Heal Yourself…
In this blog I want to make as many resources available to you as possible for greatly improving the quality of your life. Besides my blogs, I offer personal, one on one counseling for free. But I do ask you to read my blogs since they contain so much of what I would teach you anyways. I am also offering you FREE Abraham CDs. (See http://abraham-hicks.com for more information about the teachings of Abraham.). I give credit for my own enlightenment to the information contained on these CDs. They are so powerful that I got them weekly for four years and listened to each CD more than once. This marked a huge surge forward for me in my own personal growth. Which brings up a good point…REPETITION!
If you want me to send you one of these Abraham CDs for free then email me with your mailing address and I will send it to you. This offer is limited to supplies I have on hand. I also have plenty of CASSETTE TAPES, if you have a tape player I can send you one of those tapes instead.
Repetition is essential to moving yourself into a healthy state of mind and in manifesting the things you want in the outer world too. Please allow me to repeat myself so as to emphasize this point. Repetition is necessary, you should read and reread the same material over and over again if you wish to make it part of your being. Repetition develops new habits of thought. You are constantly being exposed to nonsense in your everyday life coming at you from all directions. To counter this you must engage in repetition of material that trains your mind in the way you wish to have it trained.
Enlightenment is simplicity itself. If you are reading and studying true wisdom there will by its very nature be a lot of repetition within it. The complexity in life comes from the nonsense that we are brainwashed with on a daily basis. The complexity in spiritual wisdom comes from helping the student overcome the crazy ideas about life that we all hold.
Exercise is a very important part of maintaining sanity and Self-Healing. There have been times in my life when I just did not get much exercise in for various reasons…until I started to notice I was becoming depressed. Then I overcame the excuses, stopped procrastinating and found some way to get my body back into motion. So if you are not exercising, you MUST add exercise back into your routine. There has to be a way, and no excuse is good enough to let this one go. I know of many mental health care professionals who have prescribed exercise for their patients and the beneficial results were so amazing they did not feel the need to return to their mental health professional for further care.
Yoga is an excellent practice to take on. It consists of stretching exercises, pranayama exercises which is deep breathing, and meditation exercises. All three of these practices are essential for the good health of the body. All of these are intended to be done regularly. Although I don’t do the stretching daily, I do the meditation and pranayamas daily. Yoga classes are offered all over the world these days. So do give it a try. Yoga has helped me to overcome back pains that used to require regular chiropractic visits. I’ll be 50 years old in November 2008. I have been in much better health in my forties than I was in my thirties. Most people think I am 35 years old when they look at me.
I give many good lessons in other blogs I have written, there is enough there to get your healing process well underway. The rest of what you need to complete the process will come to you naturally and seemingly magicly over time. The following is an overview of those blogs so you can easily find the lessons that will help you create peace and happiness in your own life.
It may seem overwhelming. But here is the secret. Take them one at a time. Go back and read the comments too. We get into some very profound discussions in the comments! If you read all of these blogs, and more than once, you will spend many days contemplating some very profound questions about your life and how your mind has created the life you are now living. At the same time the negative brainwashing will be put on hold. You will gain much ground, make much progress in improving the quality of your life. Also reading material like this will raise questions in your mind. When a question is asked, the answer will follow. Some how some way life will present the answer to you if you only ask. Seek and you will find.
Drowning in Worry contains a lesson I call the Secret to Happiness. This blog is an answer to a woman who had so many difficulties she felt like she was drowning in them.
Reprogramming Yourself contains a lesson in overcoming anger. This blog contains a powerful true life lesson in what we can do with the power of our minds to change ourselves and the external world. A miracle occurred. When a person is overwhelmed by the painful dramas in their lives they feel it is not possible to change things. True stories like this are powerful because they help us see what is possible. I give stories like this, from other authors, credit for transforming my own life into what it is today.
A POWERFUL Creative Tool – Giving Thanks explores the power of gratitude.
Relationship Break Ups – How to Cope. This blog will help you understand the importance of living without a regular romantic partner while you are trying to improve your own life.
Drug Addicts, Prostitutes, Child Molesters, Liars & Cheaters…are They the Scum of the Earth? As well as Crime and Punishment…Both are Insane! Are two blogs that will help you to understand the necessity for forgiveness. Do not underestimate the message or the power in these two blogs. I believe this is the biggest place that people fall down in their evolution. Holding onto judgment, hatred and anger is one of the greatest things that holds people back.
What is Right or Wrong? Your Feelings are Your Guide! This blog contains a lot of detail to help you understand one of the most fundamental principles of my teachings…that your feelings will guide you to right thinking and right action and they can protect you by warning you of the harmful intentions of others.
Jealousy and Low Self-Esteem Seem to Ruin Our Lives is a blog about how our attempts to grow and do our best can trigger jealousy and other strong negative emotions in other people and how to deal with that.
The Secret to Creating Lasting Romance is a blog written to help those in relationship improve their relationships and those who are not improve their point of attraction such that they can attract the relationship they desire.
Meditation and the Wandering Mind is a blog about how to meditate. I bet a lot of people really don’t understand the purpose of meditation. Meditation helps a person gain control of their mind first and foremost. there are other purposes beyond that, but gaining control of the mind is the most important purpose of meditation.
Have You Been Abused? Are You Healed? Is a blog written for those who have been abused cautioning them about their point of attraction. Which is to say, if you have been abused repeatedly already you are very likely to be attracted to other abusers in a way that seems very natural and attractive.
Raped by My Father Every Night for Years is a blog written to help those who have suffered sexual or violent abuse.
Is Your Past Real? Is an interesting blog about how we hold ideas about people and events in a certain way that may not be true, and from those ideas we make our choices, take certain actions, and form habits of thought and action. However, as we grow our ideas about life evolve and come closer to the truth, yet do we go back and re-evaluate the past or what we believe happened? Many people did not get this blog…but it will pose some profound questions about what is real and what is not. Also it gives some interesting real life experiences of how we can influence outcomes by changing the way we think. The cool thing about this blog, and most of my blogs, is that the comments bring up some very good questions and the answers are quite profound. READ THE COMMENTS TOO!
You Will Never Get It Done! This is a short and sweet blog that reminds us that there is always way more to do than is possible to do. So let go, let God, do what you can and let the rest go undone! There is always tomorrow.
Cancer and the Law of Attraction is a blog that discusses the frightening issues of life threatening diseases.
The Evolution of a Soul is a blog that helps make sense of the bigger picture…like…Why does God let bad things happen to good people? And is there really such a thing as Good and Bad?
The Golden Compass - A Waste of Mind this is a highly controversial blog that presents the problem of influence the predominant media of film, TV, and the news has upon us. This blog contains many movie recommendations that will serve you better in your healing efforts than the predominant popular movies that are based primarily on violence, suspense, thrills and chills. While MANY people disagreed with what I have presented I would say that most of these people are really defending their taste in movies and their right to choose. They have different goals in life than I do. They feel the need to seek vengeance upon those who make life painful and difficult, they think punishing the bad guys will make the world a better place and are experimenting with such thoughts through their choice in entertainment. Also they have not gone as far with their life experiences as I have nor have they created the magic and miracles I have nor have they had the incredibly close contact with God that I have. Please don’t mistake this statement for arrogance; I am NOT saying I am better or more worthy than they are, I am simply stating I have more experience than they do. It is more like comparing a grade school or high school student with a college graduate who is actively putting his education to the test in the real world of experience. One person is not better than the other, but one person certainly has a far vaster wealth of experience to draw upon. This blog reveals a powerful part of what keeps people stuck in their dysfunctional lives. READ THE COMMENTS TOO!
Love and Blessings,
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story
image credits to Festblues
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March 16th, 2008 at 1:11 am
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April 4th, 2008 at 8:24 pm
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