Meditation and the Wandering Mind
One of the most common things I hear people say about meditation is, “I have tried many times to sit down and meditate, but I just can’t seem to get my mind to be quiet. No matter what I do it never works, my mind just wanders off onto many other things. I wish I could be like others who love meditation and get so much out of it. But I just can’t do it!”
If this is your problem, join the club, you are amongst the majority and this blog is written especially for you. If you are seasoned in the art of meditation, practice regularly, and enjoy meditation, then please post a comment that expands on what I have to offer here. Other points of view especially from those who are seasoned mediators would be really helpful to those who are reading this blog.
Have you ever noticed that masters refer to meditation as a practice? Meditation is a Practice! It is exercise for the mind, an exercise to gain control of the mind. For most people the mind goes wherever it will, without control of the owner. It is like the servant is ruling the master. You need to become the master of your mind; you need to direct the mind in where it is going…
(There WAS much more to this blog but it has been removed…
see details below)
Click here to read the comments left by those that read the full blog. You will see that MANY people found a lot of help in the content of my blogs. Unfortunately I had to remove the content of most of my blogs for the reason stated further below.You can continue reading my blogs by joining my relationship healing group, the details of which you can find at http://RelationshipAdviceSite.com
By joining my healing group you will get…
- The Ultimate Guide to Relationship Healing a four hour Audio Program.
- All of my blogs.
- MANY hours of additional Audio programs.
- Live Tele-Classes given by me where you will have the opportunity to ask your own specific questions.
- Access to my coaching via email just like you have seen in my blogs on MySpace.
Why did I Remove my Blog Content from MySpace & gr8Wisdom.com?
I spent more than a year doing free spiritual and relationship counseling on MySpace. If you review the comments on my blogs (which I have left intact for you to review) you can see that I have spent a great deal of time, covered a lot of topics, AND A LOT OF PEOPLE WERE HELPED BY MY ADVICE. I have really enjoyed it and thank all of you who have participated. Many of my friends have touched my heart very deeply. I love you all!
Unfortunately doing it for free has resulted in me not being able to write new blogs or serve as many people as I would like too. Doing it for free has caused me to maintain a fulltime job with not enough time to coach those people who want and need the help I have to offer. By charging for my services I will eventually be able to quit my job and do my spiritual counseling work full time.
My blogs really do contain all you need to know in order to live a healthy and happy life and the live coaching I offer in the healing group fills in the gaps. Please consider joining this group today. http://RelationshipAdviceSite.com
Love and Blessings,
Michael Skowronski
Author of Unforgettable: A Love and Spiritual Growth Story
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January 25th, 2008 at 3:02 am
[…] Continued from Meditation and the Wandering Mind… […]
April 4th, 2008 at 8:33 pm
[…] Meditation and the Wandering Mind is a blog about how to meditate. I bet a lot of people really don’t understand the purpose of meditation. Meditation helps a person gain control of their mind first and foremost. there are other purposes beyond that, but gaining control of the mind is the most important purpose of meditation. […]